HYROX Race Analysis: Tara Card & Helen Holmes - Vancouver 01:26:24 | HyCoach

HYROX Race Analysis: Tara Card & Helen Holmes

HYROX VANCOUVER — December 20, 2025

Vancouver, Canada · DOUBLES · OPEN · CAN

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Total Time: 01:26:24
Ranking: #388
AG Ranking: #44
Category: DOUBLES · OPEN

Tara Card

Helen Holmes

HYROX HYROX VANCOUVER - Vancouver, Canada

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:23 (58%)

Stations27:23 (32%)

Roxzone8:43 (10%)

Running Analysis

Avg. PaceDegradationStability6:18/km+12.1%18.9%

Split times

Segment	Time	Rank
Running 1	3:15	-
SkiErg	4:50	461
Running 2	6:11	-
Sled Push	1:33	354
Running 3	6:28	-
Sled Pull	3:50	311
Running 4	6:41	-
Burpee Broad Jump	3:28	239
Running 5	6:51	-
Rowing	4:57	280
Running 6	6:49	-
Farmers Carry	1:59	592
Running 7	6:56	-
Sandbag Lunges	2:59	137
Running 8	7:15	-
Wall Balls	3:47	108
Running Total	50:23	507
Roxzone Total	8:43	436