HYROX Race Analysis: Lauren Wilson & Kathryn Ambion - Vancouver 01:29:05 | HyCoach

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HYROX Race Analysis: Lauren Wilson & Kathryn Ambion

HYROX VANCOUVER — December 20, 2025

Vancouver, Canada · DOUBLES · OPEN · GBR

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Total Time: 01:29:05
Ranking: #483
AG Ranking: #98
Category: DOUBLES · OPEN

Lauren Wilson

Kathryn Ambion

HYROX HYROX VANCOUVER - Vancouver, Canada

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:07 (57%)

Stations29:29 (33%)

Roxzone8:34 (10%)

Running Analysis

Avg. PaceDegradationStability6:23/km+8.0%16.4%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:43	349
Running 2	6:17	-
Sled Push	1:39	485
Running 3	6:22	-
Sled Pull	3:41	243
Running 4	6:35	-
Burpee Broad Jump	4:07	465
Running 5	7:15	-
Rowing	5:16	544
Running 6	6:55	-
Farmers Carry	2:03	670
Running 7	6:47	-
Sandbag Lunges	3:27	342
Running 8	7:13	-
Wall Balls	4:33	507
Running Total	51:07	542
Roxzone Total	8:34	408