HYROX Race Analysis: Amy Russell & Jen Darling

HYROX VANCOUVER — December 20, 2025

Vancouver, Canada · DOUBLES · OPEN · GBR

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Total Time: 01:36:52
Ranking: #656
AG Ranking: #77
Category: DOUBLES · OPEN

Amy Russell

Jen Darling

HYROX HYROX VANCOUVER - Vancouver, Canada

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:39 (56%)

Stations31:40 (33%)

Roxzone10:36 (11%)

Running Analysis

Avg. PaceDegradationStability6:50/km+14.5%21.3%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	4:28	136
Running 2	6:32	-
Sled Push	1:40	512
Running 3	6:56	-
Sled Pull	5:20	777
Running 4	6:59	-
Burpee Broad Jump	4:09	477
Running 5	7:24	-
Rowing	5:18	575
Running 6	8:11	-
Farmers Carry	1:46	365
Running 7	7:29	-
Sandbag Lunges	4:38	724
Running 8	7:57	-
Wall Balls	4:21	415
Running Total	54:39	667
Roxzone Total	10:36	691

HYROX Race Analysis: Amy Russell & Jen Darling - Vancouver 01:36:52 | HyCoach