HYROX Race Analysis: Sara Damery & Austin Miele & 2 others - Vancouver 01:02:52 | HyCoach

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HYROX Race Analysis: Sara Damery & Austin Miele & 2 others

HYROX VANCOUVER — December 20, 2025

Vancouver, Canada · RELAY · OPEN · USA

· · ·

Total Time: 01:02:52
Ranking: #4
AG Ranking: #4
Category: RELAY · OPEN

Sara Damery

Austin Miele

Eric Oneil

Alexandra Gutierrez

HYROX VANCOUVER - Vancouver, Canada

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:35 (49%)

Stations27:27 (44%)

Roxzone4:55 (8%)

Running Analysis

Avg. PaceDegradationStability3:49/km+14.7%22.8%

Split times

Segment	Time	Rank
Running 1	1:50	-
SkiErg	3:56	4
Running 2	3:31	-
Sled Push	1:49	9
Running 3	3:58	-
Sled Pull	3:39	15
Running 4	4:13	-
Burpee Broad Jump	4:12	18
Running 5	4:28	-
Rowing	3:58	2
Running 6	3:37	-
Farmers Carry	1:35	9
Running 7	4:02	-
Sandbag Lunges	3:52	15
Running 8	4:59	-
Wall Balls	4:26	14
Running Total	30:35	3
Roxzone Total	4:55	2