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HYROX Race Analysis: Quincy Ho & Gabriela Chan & 2 others

HYROX VANCOUVER — December 20, 2025

Vancouver, Canada · RELAY · OPEN · GBR

· · ·

Total Time: 01:31:51
Ranking: #38
AG Ranking: #30
Category: RELAY · OPEN

Quincy Ho

Gabriela Chan

Linda Phu

Nathan Green

HYROX VANCOUVER - Vancouver, Canada

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:15 (46%)

Stations38:05 (41%)

Roxzone11:35 (13%)

Running Analysis

Avg. PaceDegradationStability5:17/km+8.9%19.7%

Split times

Segment	Time	Rank
Running 1	3:06	-
SkiErg	5:08	27
Running 2	5:05	-
Sled Push	1:47	7
Running 3	5:51	-
Sled Pull	5:36	41
Running 4	5:11	-
Burpee Broad Jump	4:49	32
Running 5	5:20	-
Rowing	5:34	41
Running 6	7:08	-
Farmers Carry	2:08	37
Running 7	5:32	-
Sandbag Lunges	4:22	21
Running 8	5:05	-
Wall Balls	8:41	51
Running Total	42:15	32
Roxzone Total	11:35	51

HYROX Race Analysis: Quincy Ho & Gabriela Chan & 2 others - Vancouver 01:31:51 | HyCoach