What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Joanne Brooker-Clark

HYROX SYDNEY — July 4, 2025

Sydney, Australia · SOLO · PRO · AUS

Total Time: 01:26:37
Ranking: #94
AG Ranking: #4
Category: SOLO · PRO

Joanne Brooker-Clark

4-6JUL20253 days

Completed

10,861

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:46 (48%)

Stations35:51 (41%)

Roxzone9:06 (10%)

Running Analysis

Avg. PaceDegradationStability5:13/km+18.5%14.6%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:41	94
Running 2	4:31	-
Sled Push	2:26	24
Running 3	4:54	-
Sled Pull	6:13	109
Running 4	5:12	-
Burpee Broad Jump	6:12	123
Running 5	5:12	-
Rowing	4:59	93
Running 6	5:05	-
Farmers Carry	2:10	48
Running 7	5:21	-
Sandbag Lunges	3:35	6
Running 8	7:05	-
Wall Balls	5:35	76
Running Total	41:46	124
Roxzone Total	9:06	125

HYROX Race Analysis: Joanne Brooker-Clark

Joanne Brooker-Clark

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Joanne Brooker-Clark

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times