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HYROX Race Analysis: Dale Warrander
HYROX SYDNEY — July 4, 2025
Sydney, Australia · SOLO · OPEN · NZL
Total Time
01:08:43
Ranking
#48
AG Ranking
#1
Category
SOLO · OPEN
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DW
Dale Warrander
4-6
JUL
2025
3 days
Completed
10,861
HYROX SYDNEY
Sydney, Australia
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
32:18 (47%)
Stations
29:48 (43%)
Roxzone
6:42 (10%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:02/km
+7.2%
13.5%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:29
-
SkiErg
4:23
303
Running 2
3:41
-
Sled Push
1:48
41
Running 3
3:53
-
Sled Pull
3:52
129
Running 4
3:57
-
Burpee Broad Jump
3:39
32
Running 5
4:00
-
Rowing
4:15
42
Running 6
3:59
-
Farmers Carry
1:47
92
Running 7
3:57
-
Sandbag Lunges
4:37
167
Running 8
5:25
-
Wall Balls
5:27
160
Running Total
32:18
55
Roxzone Total
6:42
44