HYROX Race Analysis: Kiara Kruger - Sydney 01:21:27 | HyCoach

HYROX Race Analysis: Kiara Kruger

HYROX SYDNEY — July 4, 2025

Sydney, Australia · SOLO · OPEN · NZL

Total Time: 01:21:27
Ranking: #99
AG Ranking: #21
Category: SOLO · OPEN

Kiara Kruger

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:26 (48%)

Stations32:50 (40%)

Roxzone9:15 (11%)

Running Analysis

Avg. PaceDegradationStability4:56/km+2.2%12.6%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	5:12	338
Running 2	4:36	-
Sled Push	1:59	125
Running 3	4:47	-
Sled Pull	4:27	56
Running 4	4:47	-
Burpee Broad Jump	5:39	124
Running 5	4:58	-
Rowing	5:16	203
Running 6	4:54	-
Farmers Carry	2:16	194
Running 7	4:42	-
Sandbag Lunges	3:21	9
Running 8	6:30	-
Wall Balls	4:40	75
Running Total	39:26	132
Roxzone Total	9:15	209