HYROX Race Analysis: Robert Millard - Sydney 01:17:09 | HyCoach

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HYROX Race Analysis: Robert Millard

HYROX SYDNEY — July 4, 2025

Sydney, Australia · SOLO · OPEN · AUS

Total Time: 01:17:09
Ranking: #561
AG Ranking: #146
Category: SOLO · OPEN

Robert Millard

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:15 (47%)

Stations33:29 (43%)

Roxzone7:29 (10%)

Running Analysis

Avg. PaceDegradationStability4:32/km+9.2%18.3%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	4:19	746
Running 2	3:59	-
Sled Push	2:29	1027
Running 3	4:07	-
Sled Pull	4:12	551
Running 4	4:15	-
Burpee Broad Jump	5:21	781
Running 5	4:41	-
Rowing	4:37	703
Running 6	4:39	-
Farmers Carry	2:12	846
Running 7	4:21	-
Sandbag Lunges	4:38	462
Running 8	6:35	-
Wall Balls	5:41	583
Running Total	36:15	621
Roxzone Total	7:29	459