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HYROX Race Analysis: Joel Cooper

HYROX SYDNEY — July 4, 2025

Sydney, Australia · SOLO · OPEN · AUS

Total Time: 01:19:54
Ranking: #682
AG Ranking: #60
Category: SOLO · OPEN

Joel Cooper

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:52 (46%)

Stations34:56 (44%)

Roxzone8:12 (10%)

Running Analysis

Avg. PaceDegradationStability4:36/km+9.5%11.9%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:22	862
Running 2	4:12	-
Sled Push	2:21	864
Running 3	4:30	-
Sled Pull	4:55	1012
Running 4	4:30	-
Burpee Broad Jump	5:23	791
Running 5	4:43	-
Rowing	4:33	561
Running 6	4:32	-
Farmers Carry	2:27	1108
Running 7	4:36	-
Sandbag Lunges	3:57	167
Running 8	5:56	-
Wall Balls	6:58	993
Running Total	36:52	689
Roxzone Total	8:12	717