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HYROX Race Analysis: Jake Freeman-Duffy

HYROX SYDNEY — July 4, 2025

Sydney, Australia · SOLO · OPEN · AUS

Total Time: 01:38:29
Ranking: #1335
AG Ranking: #323
Category: SOLO · OPEN

Jake Freeman-Duffy

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:55 (47%)

Stations42:58 (44%)

Roxzone9:41 (10%)

Running Analysis

Avg. PaceDegradationStability5:44/km+18.0%18.6%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:20	806
Running 2	4:55	-
Sled Push	2:43	1245
Running 3	5:16	-
Sled Pull	5:06	1098
Running 4	5:26	-
Burpee Broad Jump	8:54	1510
Running 5	5:41	-
Rowing	4:43	881
Running 6	5:50	-
Farmers Carry	2:00	530
Running 7	5:48	-
Sandbag Lunges	7:06	1337
Running 8	8:23	-
Wall Balls	8:06	1213
Running Total	45:55	1374
Roxzone Total	9:41	1178

HYROX Race Analysis: Jake Freeman-Duffy - Sydney 01:38:29 | HyCoach