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HYROX Race Analysis: John Richardson

HYROX SYDNEY — July 4, 2025

Sydney, Australia · SOLO · OPEN · AUS

John Richardson

Total Time
01:42:44
Ranking
#1405
AG Ranking
#7
Category
SOLO · OPEN
AUS flag
JR

John Richardson

HYROX HYROX SYDNEY - Sydney, Australia
4-6JUL20253
Completed
10,861

HYROX SYDNEY

Sydney, Australia
Season 8 (2025-2026)
↗ View official result on results.hyrox.com

Running vs Workouts

Running44:21 (43%)
Stations47:02 (46%)
Roxzone11:26 (11%)

Running Analysis

Avg. PaceDegradationStability5:33/km+12.5%23.1%

Split times

SegmentTimeRank
Running 14:41-
SkiErg4:461433
Running 24:49-
Sled Push2:461286
Running 34:57-
Sled Pull5:251239
Running 45:03-
Burpee Broad Jump7:511426
Running 55:11-
Rowing5:081373
Running 65:26-
Farmers Carry2:15924
Running 75:25-
Sandbag Lunges9:111521
Running 88:53-
Wall Balls9:401399
Running Total44:211304
Roxzone Total11:261445