HYROX Race Analysis: Stephen White - Sydney 02:28:31 | HyCoach

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HYROX Race Analysis: Stephen White

HYROX SYDNEY — July 4, 2025

Sydney, Australia · SOLO · OPEN · GBR

Total Time: 02:28:31
Ranking: #1582
AG Ranking: #343
Category: SOLO · OPEN

Stephen White

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:09 (41%)

Stations76:33 (52%)

Roxzone10:55 (7%)

Running Analysis

Avg. PaceDegradationStability7:39/km-35.9%24.7%

Split times

Segment	Time	Rank
Running 1	6:54	-
SkiErg	5:36	1597
Running 2	7:39	-
Sled Push	3:46	1564
Running 3	9:10	-
Sled Pull	19:19	1597
Running 4	8:57	-
Burpee Broad Jump	11:05	1579
Running 5	8:44	-
Rowing	6:26	1592
Running 6	4:42	-
Farmers Carry	4:41	1581
Running 7	4:54	-
Sandbag Lunges	10:22	1557
Running 8	10:12	-
Wall Balls	15:18	1572
Running Total	1:01:09	1585
Roxzone Total	10:55	1398