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HYROX Race Analysis: Paul Jones & Harrry Muchmore

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · PRO · GBR

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Total Time: 01:24:23
Ranking: #231
AG Ranking: #23
Category: DOUBLES · PRO

Paul Jones

Harrry Muchmore

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:19 (49%)

Stations33:24 (40%)

Roxzone9:46 (12%)

Running Analysis

Avg. PaceDegradationStability5:10/km+9.8%15.9%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	3:59	219
Running 2	4:36	-
Sled Push	1:50	160
Running 3	4:49	-
Sled Pull	5:37	239
Running 4	4:53	-
Burpee Broad Jump	4:03	240
Running 5	4:58	-
Rowing	4:43	239
Running 6	4:59	-
Farmers Carry	1:57	199
Running 7	5:03	-
Sandbag Lunges	4:37	206
Running 8	7:19	-
Wall Balls	6:38	244
Running Total	41:19	212
Roxzone Total	9:46	238

HYROX Race Analysis: Paul Jones & Harrry Muchmore - Sydney 01:24:23 | HyCoach