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HYROX Race Analysis: Kirsty Hendey & Kirsty Trail

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · PRO · GBR

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Total Time: 01:06:11
Ranking: #12
AG Ranking: #2
Category: DOUBLES · PRO

Kirsty Hendey

Kirsty Trail

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:52 (51%)

Stations24:53 (38%)

Roxzone7:31 (11%)

Running Analysis

Avg. PaceDegradationStability4:14/km+15.4%13.6%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	4:08	31
Running 2	3:47	-
Sled Push	1:37	23
Running 3	4:14	-
Sled Pull	3:35	16
Running 4	4:19	-
Burpee Broad Jump	2:41	18
Running 5	4:06	-
Rowing	4:22	14
Running 6	3:51	-
Farmers Carry	1:36	5
Running 7	4:22	-
Sandbag Lunges	3:03	9
Running 8	5:37	-
Wall Balls	3:51	58
Running Total	33:52	12
Roxzone Total	7:31	46

HYROX Race Analysis: Kirsty Hendey & Kirsty Trail - Sydney 01:06:11 | HyCoach