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HYROX Race Analysis: Ngareka Bensemann, Shauna Byrne
HYROX SYDNEY — July 4, 2025
Sydney, Australia · DOUBLES · PRO · NZL
- Total Time
- 01:23:47
- Ranking
- #124
- Category
- DOUBLES · PRO
- Event
- Sydney
Teammates: Bensemann, Ngareka (NZL), Shauna Byrne (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:31 | — |
| SkiErg | 4:25 | #125 |
| Running 2 | 5:02 | — |
| Sled Push | 2:10 | #151 |
| Running 3 | 5:11 | — |
| Sled Pull | 4:41 | #114 |
| Running 4 | 5:30 | — |
| Burpee Broad Jump | 3:06 | #53 |
| Running 5 | 5:21 | — |
| Rowing | 5:25 | #176 |
| Running 6 | 5:12 | — |
| Farmers Carry | 1:54 | #67 |
| Running 7 | 5:39 | — |
| Sandbag Lunges | 4:32 | #127 |
| Running 8 | 8:17 | — |
| Wall Balls | 4:14 | #97 |
| Running Total | 44:40 | #137 |
| Roxzone Total | 8:44 | #108 |
