What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rebecca Chilton-Matthews & Laura Mollison

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · PRO · AUS

Total Time: 01:23:48
Ranking: #125
AG Ranking: #21
Category: DOUBLES · PRO

Rebecca Chilton-Matthews

Laura Mollison

4-6JUL20253 days

Completed

10,861

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:23 (48%)

Stations34:24 (41%)

Roxzone9:06 (11%)

Running Analysis

Avg. PaceDegradationStability5:03/km+10.9%13.6%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:20	99
Running 2	4:34	-
Sled Push	2:15	154
Running 3	4:41	-
Sled Pull	6:43	181
Running 4	4:56	-
Burpee Broad Jump	4:25	155
Running 5	5:07	-
Rowing	4:59	127
Running 6	5:06	-
Farmers Carry	2:33	179
Running 7	5:04	-
Sandbag Lunges	4:44	143
Running 8	6:43	-
Wall Balls	4:25	120
Running Total	40:23	85
Roxzone Total	9:06	124

HYROX Race Analysis: Rebecca Chilton-Matthews & Laura Mollison

Rebecca Chilton-Matthews

Laura Mollison

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rebecca Chilton-Matthews

Laura Mollison

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times