HYROX Race Analysis: Alana Lauro & Jodie Fyfe - Sydney 01:18:04 | HyCoach

HYROX Race Analysis: Alana Lauro & Jodie Fyfe

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:18:04
Ranking: #110
AG Ranking: #6
Category: DOUBLES · OPEN

Alana Lauro

Jodie Fyfe

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:41 (57%)

Stations24:44 (32%)

Roxzone8:43 (11%)

Running Analysis

Avg. PaceDegradationStability5:35/km+14.9%14.9%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:30	207
Running 2	4:55	-
Sled Push	1:08	6
Running 3	5:19	-
Sled Pull	3:25	45
Running 4	5:23	-
Burpee Broad Jump	2:48	6
Running 5	5:26	-
Rowing	4:47	77
Running 6	5:38	-
Farmers Carry	1:38	44
Running 7	5:39	-
Sandbag Lunges	2:46	20
Running 8	7:39	-
Wall Balls	3:42	60
Running Total	44:41	209
Roxzone Total	8:43	131