HYROX Race Analysis: Jen O'Malley & Alyce Valencia - Sydney 01:32:29 | HyCoach

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HYROX Race Analysis: Jen O'Malley & Alyce Valencia

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · OPEN · NZL

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Total Time: 01:32:29
Ranking: #351
AG Ranking: #34
Category: DOUBLES · OPEN

Jen O'Malley

Alyce Valencia

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:58 (52%)

Stations34:40 (37%)

Roxzone9:57 (11%)

Running Analysis

Avg. PaceDegradationStability6:00/km+12.5%15.9%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	4:27	178
Running 2	5:27	-
Sled Push	1:56	457
Running 3	5:34	-
Sled Pull	4:36	371
Running 4	5:43	-
Burpee Broad Jump	4:52	359
Running 5	5:55	-
Rowing	5:27	402
Running 6	6:03	-
Farmers Carry	2:21	456
Running 7	6:08	-
Sandbag Lunges	5:04	442
Running 8	8:19	-
Wall Balls	5:57	454
Running Total	47:58	295
Roxzone Total	9:57	274