What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sean Relph & Jaymee-Lee Hunter

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · OPEN · AUS

Total Time: 01:06:51
Ranking: #47
AG Ranking: #18
Category: DOUBLES · OPEN

Sean Relph

Jaymee-Lee Hunter

4-6JUL20253 days

Completed

10,861

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:30 (55%)

Stations22:43 (34%)

Roxzone7:41 (11%)

Running Analysis

Avg. PaceDegradationStability4:34/km+4.3%12.1%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	3:56	85
Running 2	4:16	-
Sled Push	1:22	27
Running 3	4:29	-
Sled Pull	2:48	28
Running 4	4:34	-
Burpee Broad Jump	2:19	10
Running 5	4:38	-
Rowing	4:30	141
Running 6	4:28	-
Farmers Carry	1:32	33
Running 7	4:27	-
Sandbag Lunges	2:49	19
Running 8	5:53	-
Wall Balls	3:27	10
Running Total	36:30	74
Roxzone Total	7:41	105

HYROX Race Analysis: Sean Relph & Jaymee-Lee Hunter

Sean Relph

Jaymee-Lee Hunter

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sean Relph

Jaymee-Lee Hunter

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times