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HYROX Race Analysis: Gabriella Dalton & Matthew Fraser

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:09:30
Ranking: #71
AG Ranking: #25
Category: DOUBLES · OPEN

Gabriella Dalton

Matthew Fraser

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:53 (52%)

Stations26:17 (38%)

Roxzone7:25 (11%)

Running Analysis

Avg. PaceDegradationStability4:29/km+9.5%12.7%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	4:02	168
Running 2	4:03	-
Sled Push	1:44	268
Running 3	4:31	-
Sled Pull	3:39	216
Running 4	4:23	-
Burpee Broad Jump	3:14	158
Running 5	4:27	-
Rowing	4:35	191
Running 6	4:24	-
Farmers Carry	1:50	210
Running 7	4:26	-
Sandbag Lunges	3:34	127
Running 8	5:53	-
Wall Balls	3:39	30
Running Total	35:53	61
Roxzone Total	7:25	77

HYROX Race Analysis: Gabriella Dalton & Matthew Fraser - Sydney 01:09:30 | HyCoach