HYROX Race Analysis: Alex Sheehan & Stephanie Riccio - Sydney 01:10:27 | HyCoach

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HYROX Race Analysis: Alex Sheehan & Stephanie Riccio

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:10:27
Ranking: #87
AG Ranking: #17
Category: DOUBLES · OPEN

Alex Sheehan

Stephanie Riccio

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:19 (51%)

Stations26:58 (38%)

Roxzone7:15 (10%)

Running Analysis

Avg. PaceDegradationStability4:32/km+4.2%12.8%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	3:52	51
Running 2	4:22	-
Sled Push	1:38	192
Running 3	4:23	-
Sled Pull	2:39	14
Running 4	4:16	-
Burpee Broad Jump	3:45	274
Running 5	4:30	-
Rowing	4:39	224
Running 6	4:29	-
Farmers Carry	1:57	292
Running 7	4:33	-
Sandbag Lunges	3:49	184
Running 8	5:59	-
Wall Balls	4:39	299
Running Total	36:19	71
Roxzone Total	7:15	64