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HYROX Race Analysis: Carl Holt, Sophie Johns
HYROX SYDNEY — July 4, 2025
Sydney, Australia · DOUBLES · OPEN · AUS
- Total Time
- 01:15:21
- Ranking
- #158
- Category
- DOUBLES · OPEN
- Event
- Sydney
Teammates: Carl Holt (AUS), Sophie Johns (AUS)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:25 | — |
| SkiErg | 4:17 | #323 |
| Running 2 | 4:34 | — |
| Sled Push | 1:25 | #41 |
| Running 3 | 4:38 | — |
| Sled Pull | 3:30 | #182 |
| Running 4 | 4:49 | — |
| Burpee Broad Jump | 3:28 | #217 |
| Running 5 | 4:45 | — |
| Rowing | 4:46 | #293 |
| Running 6 | 4:47 | — |
| Farmers Carry | 1:41 | #97 |
| Running 7 | 4:46 | — |
| Sandbag Lunges | 4:18 | #284 |
| Running 8 | 6:28 | — |
| Wall Balls | 4:19 | #215 |
| Running Total | 39:09 | #157 |
| Roxzone Total | 8:32 | #196 |
