HYROX Race Analysis: Chanelle Smilanic & Kirren Roughley - Sydney 01:24:05 | HyCoach

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HYROX Race Analysis: Chanelle Smilanic & Kirren Roughley

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:24:05
Ranking: #296
AG Ranking: #79
Category: DOUBLES · OPEN

Chanelle Smilanic

Kirren Roughley

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:14 (54%)

Stations29:03 (35%)

Roxzone9:52 (12%)

Running Analysis

Avg. PaceDegradationStability5:39/km-3.4%11.9%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	4:13	293
Running 2	5:22	-
Sled Push	1:50	325
Running 3	5:28	-
Sled Pull	3:08	71
Running 4	5:31	-
Burpee Broad Jump	4:18	382
Running 5	5:26	-
Rowing	4:38	213
Running 6	5:22	-
Farmers Carry	2:09	397
Running 7	5:11	-
Sandbag Lunges	4:17	280
Running 8	7:25	-
Wall Balls	4:30	259
Running Total	45:14	321
Roxzone Total	9:52	333