HYROX Race Analysis: Sarah Atkinson & Josh Nolan - Sydney 01:14:16 | HyCoach

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HYROX Race Analysis: Sarah Atkinson & Josh Nolan

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · OPEN · GBR

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Total Time: 01:14:16
Ranking: #303
AG Ranking: #114
Category: DOUBLES · OPEN

Sarah Atkinson

Josh Nolan

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:25 (49%)

Stations28:43 (39%)

Roxzone9:12 (12%)

Running Analysis

Avg. PaceDegradationStability4:33/km+7.5%12.9%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	4:02	389
Running 2	4:12	-
Sled Push	1:54	862
Running 3	4:16	-
Sled Pull	3:53	579
Running 4	4:22	-
Burpee Broad Jump	3:38	597
Running 5	4:26	-
Rowing	4:29	333
Running 6	4:39	-
Farmers Carry	1:52	540
Running 7	4:31	-
Sandbag Lunges	4:36	828
Running 8	6:02	-
Wall Balls	4:19	512
Running Total	36:25	158
Roxzone Total	9:12	684