Immortalise your performance.

Create my visual

HYROX Race Analysis: Denny Phit-Anong & Nicole Holmes

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · OPEN · GBR

·

Total Time: 01:15:28
Ranking: #365
AG Ranking: #103
Category: DOUBLES · OPEN

Denny Phit-Anong

Nicole Holmes

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:11 (53%)

Stations26:29 (35%)

Roxzone8:54 (12%)

Running Analysis

Avg. PaceDegradationStability5:01/km+7.7%14.4%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	3:53	146
Running 2	4:34	-
Sled Push	1:36	369
Running 3	4:52	-
Sled Pull	4:08	735
Running 4	4:51	-
Burpee Broad Jump	3:03	258
Running 5	4:57	-
Rowing	4:25	252
Running 6	4:56	-
Farmers Carry	1:55	629
Running 7	4:55	-
Sandbag Lunges	3:50	445
Running 8	6:52	-
Wall Balls	3:39	81
Running Total	40:11	405
Roxzone Total	8:54	599

HYROX Race Analysis: Denny Phit-Anong & Nicole Holmes - Sydney 01:15:28 | HyCoach