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HYROX Race Analysis: Joe Rapa & Deanna Hira

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · OPEN · AUS

Joe Rapa · Deanna Hira

Total Time
01:34:03
Ranking
#1002
AG Ranking
#85
Category
DOUBLES · OPEN
AUS flag
JR

Joe Rapa

NZL flag
DH

Deanna Hira

HYROX HYROX SYDNEY - Sydney, Australia
4-6JUL20253
Completed
10,861

HYROX SYDNEY

Sydney, Australia
Season 8 (2025-2026)
↗ View official result on results.hyrox.com

Running vs Workouts

Running50:37 (54%)
Stations30:50 (33%)
Roxzone12:41 (13%)

Running Analysis

Avg. PaceDegradationStability6:20/km+12.1%16.5%

Split times

SegmentTimeRank
Running 14:51-
SkiErg4:22978
Running 25:38-
Sled Push1:37414
Running 35:51-
Sled Pull4:431005
Running 46:16-
Burpee Broad Jump3:06291
Running 56:39-
Rowing5:171118
Running 66:23-
Farmers Carry2:03846
Running 76:19-
Sandbag Lunges4:19702
Running 88:44-
Wall Balls5:23938
Running Total50:371029
Roxzone Total12:411162