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HYROX Race Analysis: Andrew Hou & Francois Luong

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · OPEN · USA

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Total Time: 01:12:11
Ranking: #496
AG Ranking: #134
Category: DOUBLES · OPEN

Andrew Hou

Francois Luong

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations24:26 (100%)

Running Analysis

Avg. PaceDegradationStability4:57/km+13.8%16.0%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	4:14	942
Running 2	4:20	-
Sled Push	1:29	606
Running 3	4:39	-
Sled Pull	3:30	797
Running 4	5:10	-
Burpee Broad Jump	2:30	136
Running 5	4:55	-
Rowing	4:29	656
Running 6	4:48	-
Farmers Carry	1:35	281
Running 7	4:56	-
Sandbag Lunges	2:56	189
Running 8	6:51	-
Wall Balls	3:43	160
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Andrew Hou & Francois Luong - Sydney 01:12:11 | HyCoach