HYROX Race Analysis: James Mulligan & Zane Elliman & 2 others - Sydney 00:52:50 | HyCoach

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HYROX Race Analysis: James Mulligan & Zane Elliman & 2 others

HYROX SYDNEY — July 4, 2025

Sydney, Australia · RELAY · OPEN · NZL

· · ·

Total Time: 00:52:50
Ranking: #3
AG Ranking: #3
Category: RELAY · OPEN

James Mulligan

Zane Elliman

Conor Jacobs

Cody Akanoa

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running26:30 (50%)

Stations20:55 (40%)

Roxzone5:30 (10%)

Running Analysis

Avg. PaceDegradationStability3:19/km-0.5%13.6%

Split times

Segment	Time	Rank
Running 1	2:50	-
SkiErg	3:56	15
Running 2	3:14	-
Sled Push	1:19	14
Running 3	2:57	-
Sled Pull	2:17	1
Running 4	3:12	-
Burpee Broad Jump	2:14	4
Running 5	3:27	-
Rowing	3:50	12
Running 6	3:15	-
Farmers Carry	1:23	10
Running 7	3:13	-
Sandbag Lunges	2:35	5
Running 8	4:25	-
Wall Balls	3:21	6
Running Total	26:30	4
Roxzone Total	5:30	5