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HYROX Race Analysis: Joshua Bandiziol & Demosthenas Bexis & 2 others

HYROX SYDNEY — July 4, 2025

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:03:06
Ranking: #24
AG Ranking: #23
Category: RELAY · OPEN

Joshua Bandiziol

Demosthenas Bexis

Nathan Siarakas

Nick Meagher

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:26 (48%)

Stations26:05 (41%)

Roxzone6:39 (11%)

Running Analysis

Avg. PaceDegradationStability3:48/km+0.4%10.8%

Split times

Segment	Time	Rank
Running 1	3:10	-
SkiErg	3:47	4
Running 2	3:48	-
Sled Push	1:35	52
Running 3	3:37	-
Sled Pull	4:37	120
Running 4	3:44	-
Burpee Broad Jump	3:05	40
Running 5	3:36	-
Rowing	3:47	5
Running 6	4:04	-
Farmers Carry	1:30	21
Running 7	3:49	-
Sandbag Lunges	3:53	50
Running 8	4:42	-
Wall Balls	3:51	28
Running Total	30:26	25
Roxzone Total	6:39	30

HYROX Race Analysis: Joshua Bandiziol & Demosthenas Bexis & 2 others - Sydney 01:03:06 | HyCoach