HYROX Race Analysis: Rob Woolner & Kris Willering & 2 others - Sydney 01:05:41 | HyCoach

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HYROX Race Analysis: Rob Woolner & Kris Willering & 2 others

HYROX SYDNEY — July 4, 2025

Sydney, Australia · RELAY · OPEN · NZL

· · ·

Total Time: 01:05:41
Ranking: #31
AG Ranking: #2
Category: RELAY · OPEN

Rob Woolner

Kris Willering

Greg Smith

Reece Mcleod

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:32 (49%)

Stations26:02 (40%)

Roxzone7:10 (11%)

Running Analysis

Avg. PaceDegradationStability4:04/km+11.5%14.6%

Split times

Segment	Time	Rank
Running 1	3:08	-
SkiErg	4:00	25
Running 2	3:29	-
Sled Push	1:33	47
Running 3	4:14	-
Sled Pull	3:16	45
Running 4	4:15	-
Burpee Broad Jump	3:17	56
Running 5	4:00	-
Rowing	3:47	6
Running 6	4:21	-
Farmers Carry	1:57	100
Running 7	3:53	-
Sandbag Lunges	4:27	79
Running 8	5:16	-
Wall Balls	3:45	20
Running Total	32:32	44
Roxzone Total	7:10	53