HYROX Race Analysis: John Hesse & Martin Harris & 2 others - Sydney 01:06:45 | HyCoach

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HYROX Race Analysis: John Hesse & Martin Harris & 2 others

HYROX SYDNEY — July 4, 2025

Sydney, Australia · RELAY · OPEN · NZL

· · ·

Total Time: 01:06:45
Ranking: #38
AG Ranking: #5
Category: RELAY · OPEN

John Hesse

Martin Harris

Jack Hesse

Greg Hesse

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:12 (48%)

Stations28:02 (42%)

Roxzone6:36 (10%)

Running Analysis

Avg. PaceDegradationStability4:01/km-0.4%12.6%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:18	69
Running 2	3:59	-
Sled Push	2:07	131
Running 3	3:51	-
Sled Pull	3:28	60
Running 4	3:52	-
Burpee Broad Jump	2:54	31
Running 5	3:35	-
Rowing	4:25	93
Running 6	3:45	-
Farmers Carry	1:49	74
Running 7	3:58	-
Sandbag Lunges	4:02	57
Running 8	5:20	-
Wall Balls	4:59	70
Running Total	32:12	43
Roxzone Total	6:36	26