HYROX Race Analysis: Brenton Salmon & Adam Jaji & 2 others - Sydney 01:14:08 | HyCoach

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HYROX Race Analysis: Brenton Salmon & Adam Jaji & 2 others

HYROX SYDNEY — July 4, 2025

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:14:08
Ranking: #79
AG Ranking: #67
Category: RELAY · OPEN

Brenton Salmon

Adam Jaji

Max Baker

Glen Wilson

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:16 (48%)

Stations31:43 (43%)

Roxzone7:14 (10%)

Running Analysis

Avg. PaceDegradationStability4:25/km-10.5%12.2%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:44	121
Running 2	4:16	-
Sled Push	1:43	74
Running 3	4:19	-
Sled Pull	3:24	56
Running 4	4:18	-
Burpee Broad Jump	6:38	148
Running 5	4:45	-
Rowing	4:33	112
Running 6	4:21	-
Farmers Carry	1:47	67
Running 7	3:49	-
Sandbag Lunges	3:17	27
Running 8	5:39	-
Wall Balls	5:37	98
Running Total	35:16	78
Roxzone Total	7:14	57