HYROX Race Analysis: Paul Johnston & Rafael Bozionelos & 2 others - Sydney 01:22:05 | HyCoach

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HYROX Race Analysis: Paul Johnston & Rafael Bozionelos & 2 others

HYROX SYDNEY — July 4, 2025

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:22:05
Ranking: #121
AG Ranking: #93
Category: RELAY · OPEN

Paul Johnston

Rafael Bozionelos

Diyar Emadi

Jinqui Liang

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:54 (46%)

Stations35:04 (43%)

Roxzone9:13 (11%)

Running Analysis

Avg. PaceDegradationStability4:44/km-7.5%16.9%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:48	131
Running 2	5:05	-
Sled Push	2:31	147
Running 3	4:41	-
Sled Pull	5:08	136
Running 4	3:56	-
Burpee Broad Jump	4:36	111
Running 5	4:20	-
Rowing	4:59	148
Running 6	4:31	-
Farmers Carry	1:51	84
Running 7	4:42	-
Sandbag Lunges	6:26	143
Running 8	6:40	-
Wall Balls	4:45	62
Running Total	37:54	112
Roxzone Total	9:13	144