HYROX Race Analysis: Jason Hong & Harman Singh & 2 others - Sydney 01:23:43 | HyCoach

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HYROX Race Analysis: Jason Hong & Harman Singh & 2 others

HYROX SYDNEY — July 4, 2025

Sydney, Australia · RELAY · OPEN · SIN

· · ·

Total Time: 01:23:43
Ranking: #124
AG Ranking: #96
Category: RELAY · OPEN

Jason Hong

Harman Singh

Ryan Nguyen

Leontey Zhou

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:36 (46%)

Stations37:25 (45%)

Roxzone7:46 (9%)

Running Analysis

Avg. PaceDegradationStability4:50/km-6.9%16.1%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	4:57	141
Running 2	5:18	-
Sled Push	2:50	157
Running 3	5:16	-
Sled Pull	4:44	124
Running 4	4:20	-
Burpee Broad Jump	3:25	60
Running 5	4:16	-
Rowing	4:35	115
Running 6	4:37	-
Farmers Carry	2:58	155
Running 7	4:56	-
Sandbag Lunges	5:06	118
Running 8	6:21	-
Wall Balls	8:50	147
Running Total	38:36	119
Roxzone Total	7:46	82