HYROX Race Analysis: Cynthia Ho & Gloria Chan & 2 others - Sydney 01:15:16 | HyCoach

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HYROX Race Analysis: Cynthia Ho & Gloria Chan & 2 others

HYROX SYDNEY — July 4, 2025

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:15:16
Ranking: #32
AG Ranking: #30
Category: RELAY · OPEN

Cynthia Ho

Gloria Chan

Annie Tan

Kimberly Tran

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:25 (48%)

Stations31:19 (42%)

Roxzone7:35 (10%)

Running Analysis

Avg. PaceDegradationStability4:33/km-11.0%11.8%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:57	114
Running 2	4:33	-
Sled Push	1:43	117
Running 3	4:39	-
Sled Pull	6:25	293
Running 4	4:29	-
Burpee Broad Jump	4:06	47
Running 5	4:16	-
Rowing	4:55	125
Running 6	4:21	-
Farmers Carry	1:48	57
Running 7	4:03	-
Sandbag Lunges	3:46	62
Running 8	5:54	-
Wall Balls	3:39	27
Running Total	36:25	28
Roxzone Total	7:35	35