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HYROX Race Analysis: Charlotte Rostron & Amelia Russo & 2 others

HYROX SYDNEY — July 4, 2025

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:15:43
Ranking: #33
AG Ranking: #31
Category: RELAY · OPEN

Charlotte Rostron

Amelia Russo

Brianna Caputo

Martha Baladi

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:14 (52%)

Stations28:23 (37%)

Roxzone8:10 (11%)

Running Analysis

Avg. PaceDegradationStability4:54/km-10.3%15.0%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	5:23	252
Running 2	5:01	-
Sled Push	1:17	6
Running 3	4:26	-
Sled Pull	3:56	36
Running 4	4:45	-
Burpee Broad Jump	3:36	20
Running 5	4:45	-
Rowing	4:30	23
Running 6	4:32	-
Farmers Carry	1:29	8
Running 7	4:30	-
Sandbag Lunges	3:58	85
Running 8	6:48	-
Wall Balls	4:14	78
Running Total	39:14	67
Roxzone Total	8:10	80

HYROX Race Analysis: Charlotte Rostron & Amelia Russo & 2 others - Sydney 01:15:43 | HyCoach