HYROX Race Analysis: Abby Threlfo & Lucy Palmer & 2 others - Sydney 01:16:03 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Abby Threlfo & Lucy Palmer & 2 others

HYROX SYDNEY — July 4, 2025

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:16:03
Ranking: #37
AG Ranking: #35
Category: RELAY · OPEN

Abby Threlfo

Lucy Palmer

Melisa Ristic

Mariel Fulham

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:28 (53%)

Stations27:44 (36%)

Roxzone7:56 (10%)

Running Analysis

Avg. PaceDegradationStability5:03/km+20.8%13.3%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	4:34	22
Running 2	4:49	-
Sled Push	1:50	153
Running 3	5:08	-
Sled Pull	3:18	5
Running 4	4:25	-
Burpee Broad Jump	4:31	70
Running 5	5:26	-
Rowing	4:25	13
Running 6	4:48	-
Farmers Carry	2:11	237
Running 7	5:49	-
Sandbag Lunges	3:08	11
Running 8	6:08	-
Wall Balls	3:47	38
Running Total	40:28	98
Roxzone Total	7:56	60