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HYROX Race Analysis: Amanda Bruce & Sarah Francis & 2 others

HYROX SYDNEY — July 4, 2025

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:18:40
Ranking: #55
AG Ranking: #51
Category: RELAY · OPEN

Amanda Bruce

Sarah Francis

Sinead Mackay

Alicia Channells

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:19 (47%)

Stations32:35 (41%)

Roxzone8:52 (11%)

Running Analysis

Avg. PaceDegradationStability4:40/km-3.3%10.6%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	4:40	37
Running 2	4:36	-
Sled Push	1:39	93
Running 3	4:53	-
Sled Pull	4:53	143
Running 4	4:48	-
Burpee Broad Jump	4:47	97
Running 5	4:27	-
Rowing	4:47	83
Running 6	4:41	-
Farmers Carry	2:18	278
Running 7	4:27	-
Sandbag Lunges	3:14	21
Running 8	5:42	-
Wall Balls	6:17	251
Running Total	37:19	38
Roxzone Total	8:52	166

HYROX Race Analysis: Amanda Bruce & Sarah Francis & 2 others - Sydney 01:18:40 | HyCoach