HYROX Race Analysis: Hisako Russo & Charlotte Ercil & 2 others - Sydney 01:28:49 | HyCoach

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HYROX Race Analysis: Hisako Russo & Charlotte Ercil & 2 others

HYROX SYDNEY — July 4, 2025

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:28:49
Ranking: #175
AG Ranking: #143
Category: RELAY · OPEN

Hisako Russo

Charlotte Ercil

eri asakura

Phoebe Fitzsimons

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:09 (49%)

Stations35:18 (40%)

Roxzone10:26 (12%)

Running Analysis

Avg. PaceDegradationStability5:24/km-21.8%10.3%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	4:59	123
Running 2	5:40	-
Sled Push	1:37	80
Running 3	5:29	-
Sled Pull	5:58	258
Running 4	5:52	-
Burpee Broad Jump	4:39	83
Running 5	4:55	-
Rowing	4:58	151
Running 6	4:55	-
Farmers Carry	2:22	300
Running 7	4:26	-
Sandbag Lunges	3:53	70
Running 8	6:15	-
Wall Balls	6:52	281
Running Total	43:09	159
Roxzone Total	10:26	303