HYROX Race Analysis: Kate Wang & Alyce Hodgson & 2 others - Sydney 01:40:06 | HyCoach

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HYROX Race Analysis: Kate Wang & Alyce Hodgson & 2 others

HYROX SYDNEY — July 4, 2025

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:40:06
Ranking: #274
AG Ranking: #217
Category: RELAY · OPEN

Kate Wang

Alyce Hodgson

Chantal Balman

Heidi Payne

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:33 (51%)

Stations38:26 (38%)

Roxzone10:10 (10%)

Running Analysis

Avg. PaceDegradationStability6:27/km+4.8%24.5%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	4:42	46
Running 2	6:12	-
Sled Push	1:44	124
Running 3	6:13	-
Sled Pull	5:24	210
Running 4	5:26	-
Burpee Broad Jump	5:32	179
Running 5	5:22	-
Rowing	6:40	351
Running 6	10:19	-
Farmers Carry	2:23	303
Running 7	6:30	-
Sandbag Lunges	5:52	274
Running 8	6:44	-
Wall Balls	6:09	238
Running Total	51:33	296
Roxzone Total	10:10	293