HYROX Race Analysis: Ella Gray & Stephanie Portale & 2 others - Sydney 01:48:41 | HyCoach

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HYROX Race Analysis: Ella Gray & Stephanie Portale & 2 others

HYROX SYDNEY — July 4, 2025

Sydney, Australia · RELAY · OPEN

· · ·

Total Time: 01:48:41
Ranking: #327
AG Ranking: #251
Category: RELAY · OPEN

Ella Gray

Stephanie Portale

Tamika Wheatland

Paige Quinnell

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:07 (49%)

Stations45:23 (42%)

Roxzone10:13 (9%)

Running Analysis

Avg. PaceDegradationStability6:38/km-44.3%27.3%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	6:49	354
Running 2	9:47	-
Sled Push	2:18	287
Running 3	5:50	-
Sled Pull	8:02	341
Running 4	5:54	-
Burpee Broad Jump	6:25	250
Running 5	5:01	-
Rowing	5:24	280
Running 6	6:08	-
Farmers Carry	2:10	231
Running 7	5:27	-
Sandbag Lunges	7:55	336
Running 8	9:42	-
Wall Balls	6:20	254
Running Total	53:07	315
Roxzone Total	10:13	297