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HYROX Race Analysis: Jill Woodward & Michelle Baker & 2 others

HYROX SYDNEY — July 4, 2025

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:49:55
Ranking: #330
AG Ranking: #254
Category: RELAY · OPEN

Jill Woodward

Michelle Baker

Joanne Dodds

Jennifer Kantharia

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:39 (52%)

Stations42:31 (39%)

Roxzone10:48 (10%)

Running Analysis

Avg. PaceDegradationStability7:05/km+13.6%16.4%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	5:06	174
Running 2	6:51	-
Sled Push	2:57	344
Running 3	7:59	-
Sled Pull	6:21	290
Running 4	6:13	-
Burpee Broad Jump	5:47	201
Running 5	6:02	-
Rowing	5:58	342
Running 6	8:11	-
Farmers Carry	2:55	347
Running 7	7:47	-
Sandbag Lunges	4:30	151
Running 8	8:35	-
Wall Balls	8:57	337
Running Total	56:39	334
Roxzone Total	10:48	317

HYROX Race Analysis: Jill Woodward & Michelle Baker & 2 others - Sydney 01:49:55 | HyCoach