HYROX Race Analysis: Louise Salaa & Tofu Salaa & 2 others - Sydney 01:51:21 | HyCoach

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HYROX Race Analysis: Louise Salaa & Tofu Salaa & 2 others

HYROX SYDNEY — July 4, 2025

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:51:21
Ranking: #335
AG Ranking: #258
Category: RELAY · OPEN

Louise Salaa

Tofu Salaa

Miray Issa

Marie Gaeta

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running65:55 (59%)

Stations35:37 (32%)

Roxzone9:53 (9%)

Running Analysis

Avg. PaceDegradationStability8:15/km+5.0%74.1%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	5:03	150
Running 2	5:21	-
Sled Push	1:58	206
Running 3	6:27	-
Sled Pull	5:29	222
Running 4	5:54	-
Burpee Broad Jump	6:16	241
Running 5	24:13	-
Rowing	4:34	39
Running 6	5:49	-
Farmers Carry	1:44	40
Running 7	5:37	-
Sandbag Lunges	6:37	307
Running 8	8:08	-
Wall Balls	3:56	46
Running Total	1:05:55	349
Roxzone Total	9:53	273