HYROX Race Analysis: Luke Penny & Issy Brophy & 2 others - Sydney 00:53:13 | HyCoach

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HYROX Race Analysis: Luke Penny & Issy Brophy & 2 others

HYROX SYDNEY — July 4, 2025

Sydney, Australia · RELAY · OPEN · NZL

· · ·

Total Time: 00:53:13
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Luke Penny

Issy Brophy

Rhyz Greene-Kelson

Jackson Penny

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running26:41 (50%)

Stations21:14 (40%)

Roxzone5:22 (10%)

Running Analysis

Avg. PaceDegradationStability3:20/km-1.0%12.2%

Split times

Segment	Time	Rank
Running 1	2:45	-
SkiErg	3:54	16
Running 2	3:16	-
Sled Push	1:16	9
Running 3	3:18	-
Sled Pull	2:24	4
Running 4	3:09	-
Burpee Broad Jump	2:35	7
Running 5	3:26	-
Rowing	4:00	27
Running 6	3:18	-
Farmers Carry	1:18	3
Running 7	3:14	-
Sandbag Lunges	2:24	1
Running 8	4:18	-
Wall Balls	3:23	14
Running Total	26:41	1
Roxzone Total	5:22	3