HYROX Race Analysis: Jacob Goss & Mikhaela Antoon & 2 others - Sydney 01:03:38 | HyCoach

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HYROX Race Analysis: Jacob Goss & Mikhaela Antoon & 2 others

HYROX SYDNEY — July 4, 2025

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:03:38
Ranking: #23
AG Ranking: #22
Category: RELAY · OPEN

Jacob Goss

Mikhaela Antoon

Jarryd Chiha

Grace Nell

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:21 (48%)

Stations26:52 (42%)

Roxzone6:30 (10%)

Running Analysis

Avg. PaceDegradationStability3:48/km-8.6%9.8%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	4:43	167
Running 2	3:53	-
Sled Push	1:28	44
Running 3	3:46	-
Sled Pull	3:18	57
Running 4	3:36	-
Burpee Broad Jump	3:53	88
Running 5	3:41	-
Rowing	4:23	97
Running 6	4:08	-
Farmers Carry	1:33	22
Running 7	3:33	-
Sandbag Lunges	3:59	103
Running 8	4:33	-
Wall Balls	3:35	26
Running Total	30:21	21
Roxzone Total	6:30	23