HYROX Race Analysis: Jake Gleeson & Ashley Parmenter & 2 others - Sydney 01:05:35 | HyCoach

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HYROX Race Analysis: Jake Gleeson & Ashley Parmenter & 2 others

HYROX SYDNEY — July 4, 2025

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:05:35
Ranking: #28
AG Ranking: #27
Category: RELAY · OPEN

Jake Gleeson

Ashley Parmenter

Rebecca Giles

Kristen Baltzer

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:51 (52%)

Stations24:59 (38%)

Roxzone6:50 (10%)

Running Analysis

Avg. PaceDegradationStability4:14/km+5.0%17.4%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	4:03	37
Running 2	4:00	-
Sled Push	1:28	40
Running 3	3:43	-
Sled Pull	3:11	50
Running 4	3:54	-
Burpee Broad Jump	3:10	37
Running 5	4:18	-
Rowing	4:26	112
Running 6	4:04	-
Farmers Carry	1:20	4
Running 7	4:12	-
Sandbag Lunges	3:13	33
Running 8	6:06	-
Wall Balls	4:08	72
Running Total	33:51	53
Roxzone Total	6:50	41