What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Madison Akroyd-Helliwell

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Total Time: 01:23:16
Ranking: #126
AG Ranking: #11
Category: SOLO · PRO

Madison Akroyd-Helliwell

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:32 (39%)

Stations40:10 (48%)

Roxzone10:38 (13%)

Running Analysis

Avg. PaceDegradationStability4:04/km+7.9%16.1%

Split times

Segment	Time	Rank
Running 1	3:09	-
SkiErg	5:17	159
Running 2	3:47	-
Sled Push	3:31	136
Running 3	3:55	-
Sled Pull	5:52	136
Running 4	4:00	-
Burpee Broad Jump	5:01	104
Running 5	3:58	-
Rowing	5:08	95
Running 6	4:03	-
Farmers Carry	2:43	144
Running 7	4:05	-
Sandbag Lunges	4:27	56
Running 8	5:39	-
Wall Balls	8:11	201
Running Total	32:32	117
Roxzone Total	10:38	109

HYROX Race Analysis: Madison Akroyd-Helliwell

Madison Akroyd-Helliwell

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Madison Akroyd-Helliwell

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times