HYROX Race Analysis: Colette Keoghan

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · PRO · IRL

Total Time: 01:38:30
Ranking: #472
AG Ranking: #23
Category: SOLO · PRO

Colette Keoghan

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:27 (34%)

Stations52:08 (53%)

Roxzone12:59 (13%)

Running Analysis

Avg. PaceDegradationStability4:11/km+0.4%16.2%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	5:45	259
Running 2	4:00	-
Sled Push	4:11	226
Running 3	4:00	-
Sled Pull	9:36	264
Running 4	4:02	-
Burpee Broad Jump	7:01	224
Running 5	4:08	-
Rowing	5:45	236
Running 6	4:00	-
Farmers Carry	3:26	223
Running 7	4:01	-
Sandbag Lunges	6:46	219
Running 8	5:54	-
Wall Balls	9:38	234
Running Total	33:27	136
Roxzone Total	12:59	208

HYROX Race Analysis: Colette Keoghan - London Excel 01:38:30 | HyCoach