HYROX Race Analysis: Kieran Yates

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Total Time: 01:00:26
Ranking: #23
AG Ranking: #13
Category: SOLO · PRO

Kieran Yates

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running24:28 (40%)

Stations28:03 (46%)

Roxzone8:00 (13%)

Running Analysis

Avg. PaceDegradationStability3:03/km+10.6%17.4%

Split times

Segment	Time	Rank
Running 1	2:21	-
SkiErg	4:16	95
Running 2	2:41	-
Sled Push	2:25	12
Running 3	2:56	-
Sled Pull	4:05	26
Running 4	3:12	-
Burpee Broad Jump	3:05	73
Running 5	3:07	-
Rowing	4:51	358
Running 6	2:57	-
Farmers Carry	1:39	118
Running 7	2:58	-
Sandbag Lunges	3:16	25
Running 8	4:19	-
Wall Balls	4:26	29
Running Total	24:28	45
Roxzone Total	8:00	38

HYROX Race Analysis: Kieran Yates - London Excel 01:00:26 | HyCoach